The power of writing it down: A simple habit to unlock your brain and reimagine your life book by Ally FallonThis inspiring book delves into how the power of words can change our stories' narrative to usher healing by utilizing the power of perspective. #thepowerofwritingitdown @allisonfallon @ShelleySinghAuD #bookreview Click To Tweet
The premise of the book is writing can be instrumental in helping process pieces of your life as you navigate the journey to wholeness.
This book spoke to me personally on many levels. Ally covers the neuroscience of rewiring the brain and the potential to change our thought process. This book is a stark reminder of the life changing nature that story telling can bring.
The right words will help you see more clearly from new angles. This pursuit of expressive words can allow a healing of the disconnected parts of the fragmented self. Healing of the self can lead to healing of other areas of life.
The power of writing as Ally insinuates lies wherein the transformative nature of self-discovery and the potential to influence others.Ally writes with a tender flair, weaving in comical and vulnerable tones as she learns to share how words and writing have helped her soul make space for grace. Click To Tweet
I recommend this book for all ages since I feel that expression is pertinent for self growth and this book is one that will remain in my personal arsenal to remind myself of the facets of gifts that writing brings.
A few of my favorite quotes include:
“Your influence can be wide or deep.”
“The only way we will ever have a shot at speaking to other people is if we start by speaking to ourselves.”
“The writing practice will grow your heart.”
I have thoroughly enjoyed being a member of the launch team and am pleased to say it is one of my favorite books on writing because Ally’s words were deeply challenging.
The power of writing it down: how a simple writing practice can be ordered through major book retailers. Ally fallon is an author, speaker and teacher. She can be found www.findyourvoice.com where you can learn about writing prompts, her books and courses to help you in your writing journey.